When should I start introducing solid foods?

Most pediatric guidelines suggest starting around 6 months, once your baby shows signs of readiness: sitting up with little support, steady head control, interest in food, and no longer pushing food out with their tongue. Every baby is different, so always check with your pediatrician.

How does this tracker work?

Tap any food to mark it as tried and your progress fills the bar and each category. Add your own foods or remove ones you don't need, then turn your personalized list into a printable tracker with your baby's name.

Where are my ticked foods stored?

Privately in your own browser's local storage, on your device. Nothing is uploaded to a server and no account is needed.

How do I copy my list to another device?

Open Settings and tap Copy Memory Code, then on the other device open the site, go to Settings and tap Load Saved Code, and paste it in to restore your list instantly.

In what cases could I lose my data?

Because your list lives in your browser, it can be lost if you clear your browser data, use private mode, switch browser or device, or uninstall the browser. Back it up any time with your Memory Code.

I had a problem with my payment — what should I do?

If you were charged but didn't receive your tracker, contact us through the site with the email you used and the approximate time of purchase. Your tracker can be re-generated instantly, and we'll help or issue a refund.

100

My First 100 Foods

First 100
Foods Journey

Name: First 100 Foods — Personalized Printable Tracker
Brand: My First 100 Foods
Availability: InStock

Six chapters. One hundred first tastes. Scroll through your little one's weaning story and celebrate every milestone bite along the way.

Scroll

Loved by parents

★★★★★ 4.9 · 1,200+ happy families

A keepsake parents
actually treasure

★★★★★

"I started this as a checklist and ended up with the sweetest memory of my daughter's first year. Printed it, framed it, and it's now in her nursery."

Emma R.

Mum of one · verified buyer

★★★★★

"Gave the personalized tracker as a baby-shower gift and the parents-to-be teared up. Instant download made it so easy too."

Sofia M.

Auntie of two · verified buyer

★★★★★

"We use it at every meal to track new foods. Beautiful design, dead simple, and the keepsake version with the dates is just lovely."

Daniel & Kate

First-time parents · verified buyers

★

Your tracker

Turn this journey
into a printable tracker

Your personalized list becomes a beautiful printable tracker with your little one's name — a milestone worth framing.

0 foods explored
on your tracker so far

💌 Want the free printable food list + simple weaning tips? Pop your email in — no spam, unsubscribe anytime.

By joining you agree to receive occasional emails. See our Privacy Policy.

First 100
Foods Journey

A keepsake parents
actually treasure

Turn this journey
into a printable tracker

Frequently asked questions

Still need help? Send us a message

First 100Foods Journey

A keepsake parentsactually treasure

Turn this journeyinto a printable tracker

25% Accomplished

Your Customized First 100 Foods Tracker

Keep your progress safe

Share Between Devices

📲 Add to your home screen

You did it — all 100 foods!

Frequently asked questions

Still need help? Send us a message

First 100
Foods Journey

A keepsake parents
actually treasure

Turn this journey
into a printable tracker